TURMERIC ROOT, GINGER, GALANGAL SOUP
Print Turmeric Root, Ginger, Galangal Soup Course Brunch, dinner, lunch, Snack Prep Time 25 minutes minutesCook Time 25 minutes minutes Servings 4 Calories 84kcal Ingredients2 tbsp Raw Turmeric,...
View ArticleHEALTHY BEETROOT POHA
Print Healthy Beetroot Poha Course Brunch, dinner, lunch, Snack Prep Time 20 minutes minutesCook Time 20 minutes minutes Servings 4 Calories 208kcal Ingredients1½ cup Thick Poha (Preferably red...
View ArticleLENTIL & TOMATO SAAR
Print Lentil & Tomato Saar Course dinner, lunch, Snacks Prep Time 25 minutes minutesCook Time 25 minutes minutes Servings 4 Calories 113kcal IngredientsIngredients A –¼ cup Lentil4 Tomatoes...
View ArticleFRESH TURMERIC ROOT & MANGO-GINGER PICKLE
Print Fresh Turmeric Root & Mango- Ginger Pickle Course dinner, lunch, Snacks Prep Time 25 minutes minutesCook Time 25 minutes minutes Calories 47kcal Ingredients1 cup Fresh Turmeric Root1 cup...
View ArticleSWEET AND SPICY AVLA MURABA
Print Sweet and Spicy Muraba Course dinner, lunch, Snacks Prep Time 40 minutes minutesCook Time 40 minutes minutes Calories 73kcal Ingredients1½ cup (300g) Amla (Indian Gooseberry) 1¼ cup (250gms)...
View ArticleCORIANDER WHEY SOUP
Print Coriander Whey Soup Course Brunch, dinner, lunch, Snack Prep Time 20 minutes minutesCook Time 20 minutes minutes Servings 4 Calories 124kcal Ingredients5 cup Whey2 tbsp Oats powder½ bunch...
View ArticleVEGETABLE RAGI SOUP – CHINESE STYLE
Print Vegetable Ragi Soup- Chinese Style Course Brunch, dinner, lunch, Snacks Prep Time 25 minutes minutesCook Time 25 minutes minutes Servings 4 Calories 126kcal Ingredients3-4 tbsp Ragi malt1 tbsp...
View ArticleCOCONUT-DATE & GARDEN-CRESS NIBBLES
Print Coconut- Date & Garden-Cress Nibbles Course dinner, lunch Prep Time 25 minutes minutesCook Time 25 minutes minutes Calories 165kcal Ingredients2 cups Coconut scraped½-¾ cup Dates, finely...
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Dussehra: How to Nourish the Goddess Within?
Dussehra – A symbolism of the victory of the good over the evil. The symbolism of the power of Knowledge (Goddess Saraswati) is for the mental strength and abilities to be victorious in everything we...
View ArticleDear Self: A Valentine’s Day Love Letter to Embrace Menopause and Self-Care
Importance of Love, Self-love and Self-care; Women are bombarded with a lot of messages about their menstrual cycle. They are told to be careful, that they should not be too active, and that they...
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